Releasing Tired, Sore Shoulders (and Necks)

Over the years, I see so many clients who carry tension in their neck and shoulders. Whether it’s too much time at a desk and computer, or driving, or just a result of stress, you don’t have to suffer through it. Come learn both how you can make the tension worse, and how you can release it, feeling the resulting ease communicated through your whole being.

Alison Castillo