Classes, Events, and Workshops
Ongoing Events at the Center
MOndays - Fridays
Private Sessions: Therapeutic Yoga, Bowenwork & More
by appointment on-line or in person
Wednesdays
Personalized Therapeutic Yoga
Semi-private class (streaming or in person - hybrid)
5:30 pm - 6:45 pm
more info ->
Thursdays
Personalized Therapeutic Yoga
Semi-private class (streaming or in person - hybrid)
9:00 am - 10:15 am
more info ->
Turning Light PureEase Yoga
A series of ongoing group classes, sign up for the series.
NEW CLASS starting Ap 4 5:30-7PM (6 weeks)
Bowenwork: an Introduction to Wellness in Your Hands
Learn to do basic Bowenwork on yourself, family, friends!
more info -> contact us
On DEMAND - coming soon!
Meditation and Breathing for Balance and Stress Reduction
Now available pre-recorded! Complete course on YOUR schedule!
Special Events and Workshops
Upcoming workshops and details are listed below. Please explore all of the available workshops and reach out to me to see about scheduling a public or semi-private event.
Fall workshops TBD. Be sure to stay tuned to be updated.